Other · Nutrition facts

Semi Di Zucca In Guscio Tostati

559 kcal per 100 g, with 2 g protein, 10.7 g carbs and 49.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Semi Di Zucca In Guscio TostatiNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
2 g
Protein
2% of calories
10.7 g
Carbs
9% of calories
49.1 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat8.7g43% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005324021238 · Data last verified:

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8005324021238

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Common questions

How many calories are in Semi Di Zucca In Guscio Tostati?

Semi Di Zucca In Guscio Tostati by Manuzzi has 559 kcal per 100 g.

How much protein is in Semi Di Zucca In Guscio Tostati?

Semi Di Zucca In Guscio Tostati contains 2 g of protein per 100 g.

Is Semi Di Zucca In Guscio Tostati low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Semi Di Zucca In Guscio Tostati high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Semi Di Zucca In Guscio Tostati high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Semi Di Zucca In Guscio Tostati a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Semi Di Zucca In Guscio Tostati have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), saturated fat (8.7 g), sodium (600 mg); points in favor come from fiber (6 g). Overall that places it in band D.

How much Semi Di Zucca In Guscio Tostati is 100 calories?

About 18 g of Semi Di Zucca In Guscio Tostati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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