Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00216081 · Data last verified:
Compare Crispy Seaweed with another foodLog Crispy Seaweed in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crispy Seaweed?
Crispy Seaweed by Sainsbury's has 614 kcal per 100 g.
How much protein is in Crispy Seaweed?
Crispy Seaweed contains 5.1 g of protein per 100 g.
Is Crispy Seaweed low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Crispy Seaweed a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crispy Seaweed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (4.2 g); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Crispy Seaweed is 100 calories?
About 16 g of Crispy Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Seaweed high in calories?
Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.
Is Crispy Seaweed high in sugar or fat?
Per 100 g it has 7.4 g sugar and 58.9 g fat (4.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API