Snacks · Nutrition facts

Savoiardi

by Ruiu

350 kcal per 100 g, with 9.2 g protein, 67.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
SavoiardiNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
11% of calories
67.7 g
Carbs
78% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar33.6g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033488420031 · Data last verified:

Compare Savoiardi with another food

Barcode

scan it with any barcode app

8033488420031

Dietly — AI Calorie Counter

Log Savoiardi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Savoiardi?

Savoiardi by Ruiu has 350 kcal per 100 g.

How much protein is in Savoiardi?

Savoiardi contains 9.2 g of protein per 100 g.

Is Savoiardi high in carbs?

Yes — carbohydrates provide 78% of its calories (67.7 g per 100 g, of which 33.6 g is sugar). It also delivers 1.1 g of fiber.

Is Savoiardi high in sugar?

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Savoiardi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Savoiardi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (33.6 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Savoiardi is 100 calories?

About 29 g of Savoiardi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Savoiardi high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

More Snacks foods

Explore all →
CPesche All'albicoccaPesche All'albicoccaRuiu360 kcal · 9g proteinDStruffoli Con MieleStruffoli Con Miele333 kcal · 4.4g proteinCBarrette Con Frutti EsoticiBarrette Con Frutti EsoticiARD Discount358 kcal · 6g proteinATorcettiTorcettiNutracentis, Pasta Natura367 kcal · 9.4g proteinBSnack Ceci E Riso NeroSnack Ceci E Riso NeroStoppato 1887352 kcal · 10.2g proteinBHappy Snack Ceci+riso NeroHappy Snack Ceci+riso NeroStoppato 1887352 kcal · 10.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API