Snack Ceci E Riso Nero

Snack Ceci E Riso Nero by Stoppato 1887 has 352 kcal per 100 g.

Snack Ceci E Riso Nero contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (71.5 g per 100 g, of which 1.7 g is sugar). It also delivers 4 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (720 mg); points in favor come from fiber (4 g), protein (10.2 g). Overall that places it in band B.