Condiments · Nutrition facts

Salt And Vinegar

426 kcal per 100 g, with 7.1 g protein, 67 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Salt And VinegarNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
67 g
Carbs
65% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium353.7mg8% DV
Calcium37.4mg3% DV
Iron2.3mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060490400389 · Data last verified:

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5060490400389

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Common questions

How many calories are in Salt And Vinegar?

Salt And Vinegar by Love Corn has 426 kcal per 100 g.

How much protein is in Salt And Vinegar?

Salt And Vinegar contains 7.1 g of protein per 100 g.

Is Salt And Vinegar low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Salt And Vinegar a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Salt And Vinegar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (440 mg); points in favor come from fiber (9.4 g). Overall that places it in band B.

How much Salt And Vinegar is 100 calories?

About 23 g of Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Vinegar high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Salt And Vinegar a good source of potassium?

It is a moderate source: 353.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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