Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281100400295 · Data last verified:
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Common questions
How many calories are in Maamoul Bar With Olive Oil?
Maamoul Bar With Olive Oil by RAGHD has 460 kcal per 100 g. One serving (100 g) is about 460 kcal.
How much protein is in Maamoul Bar With Olive Oil?
Maamoul Bar With Olive Oil contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Maamoul Bar With Olive Oil high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Maamoul Bar With Olive Oil low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Maamoul Bar With Olive Oil a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Maamoul Bar With Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (31 g), saturated fat (3 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Maamoul Bar With Olive Oil is 100 calories?
About 22 g of Maamoul Bar With Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maamoul Bar With Olive Oil high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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