Raspberry Preserve

Raspberry Preserve by Lidl has 236 kcal per 100 g. One serving (21 g) is about 49 kcal.

Raspberry Preserve contains 0.1 g of protein per 100 g — about 0 g per 21 g serving.

Yes — carbohydrates provide 97% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 3.5 g of fiber.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 42 g of Raspberry Preserve equals 100 kcal.