Other · Nutrition facts

Ramitas

515 kcal per 100 g, with 8.3 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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RamitasNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
8.3 g
Protein
6% of calories
62 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat3.8g19% DV
Trans fat0.2g
Cholesterol1mg0% DV
Sodium620.7mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802420009259 · Data last verified:

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7802420009259

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Common questions

How many calories are in Ramitas?

Ramitas by Marco Polo has 515 kcal per 100 g. One serving (25 g) is about 129 kcal.

How much protein is in Ramitas?

Ramitas contains 8.3 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Ramitas high in sodium?

Yes — 620.7 mg of sodium per 100 g, about 27% of the daily value.

Why does Ramitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.8 g), sodium (620.7 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Ramitas is 100 calories?

About 19 g of Ramitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ramitas high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Ramitas high in sugar or fat?

Per 100 g it has 5.4 g sugar and 26 g fat (3.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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