Vegetables · Nutrition facts

Rainbow Carrots

40 kcal per 100 g, with 0.5 g protein, 7.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (80 g)
Low calorie
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Rainbow CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.8 g
Carbs
85% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.2g
Saturated fat0.1g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03319581 · Data last verified:

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Common questions

How many calories are in Rainbow Carrots?

Rainbow Carrots by Tesco has 40 kcal per 100 g. One serving (80 g) is about 32 kcal.

How much protein is in Rainbow Carrots?

Rainbow Carrots contains 0.5 g of protein per 100 g — about 0.4 g per 80 g serving.

Is Rainbow Carrots low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rainbow Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rainbow Carrots is 100 calories?

About 250 g of Rainbow Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rainbow Carrots high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Rainbow Carrots high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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