Other · Nutrition facts

Pure Raw Honey

70 kcal per 100 g, with 0 g protein, 81.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 22g
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Pure Raw HoneyNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
81.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0091131350676 · Data last verified:

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0091131350676

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Common questions

How many calories are in Pure Raw Honey?

Pure Raw Honey by Bee City has 70 kcal per 100 g. One serving (22 g) is about 15 kcal.

How much protein is in Pure Raw Honey?

Pure Raw Honey contains 0 g of protein per 100 g — about 0 g per 22 g serving.

Is Pure Raw Honey high in carbs?

Yes — carbohydrates provide 100% of its calories (81.7 g per 100 g, of which 18 g is sugar).

Is Pure Raw Honey high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Pure Raw Honey low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Raw Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

How much Pure Raw Honey is 100 calories?

About 143 g of Pure Raw Honey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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