Other · Nutrition facts

Organic Strawberries

35 kcal per 100 g, with 0.4 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Low calorieVitamin C
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Organic StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
9.3 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium150mg3% DV
Calcium14.3mg1% DV
Iron0.8mg4% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619140404 · Data last verified:

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0096619140404

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Common questions

How many calories are in Organic Strawberries?

Organic Strawberries by kirkland has 35 kcal per 100 g. One serving (140 g) is about 49 kcal.

How much protein is in Organic Strawberries?

Organic Strawberries contains 0.4 g of protein per 100 g — about 0.6 g per 140 g serving.

Is Organic Strawberries low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Strawberries is 100 calories?

About 286 g of Organic Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Strawberries high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Organic Strawberries a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Organic Strawberries high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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