Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346218462 · Data last verified:
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Common questions
How many calories are in Protein Whey Smooth Vanilla?
Protein Whey Smooth Vanilla by equate has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in Protein Whey Smooth Vanilla?
Protein Whey Smooth Vanilla contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.
Is Protein Whey Smooth Vanilla a good source of protein?
Yes — 77.4 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Why does Protein Whey Smooth Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (419.4 mg); points in favor come from protein (77.4 g). Overall that places it in band C.
How much Protein Whey Smooth Vanilla is 100 calories?
About 26 g of Protein Whey Smooth Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Whey Smooth Vanilla high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Protein Whey Smooth Vanilla a good source of potassium?
It is a moderate source: 435.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Protein Whey Smooth Vanilla a good source of calcium?
It is a good source: 451.6 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.
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