Protein Drink Caffe Latte

Protein Drink Caffe Latte by Starbucks has 51 kcal per 100 g.

Protein Drink Caffe Latte contains 6.2 g of protein per 100 g.

With 4.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 196 g of Protein Drink Caffe Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.9 g sugar and 1 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.