Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008569004602 · Data last verified:
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Common questions
How many calories are in Premium Muesli?
Premium Muesli by Hahne has 459 kcal per 100 g.
How much protein is in Premium Muesli?
Premium Muesli contains 9.6 g of protein per 100 g.
Is Premium Muesli high in sugar?
Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Premium Muesli high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Premium Muesli low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Premium Muesli a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Premium Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (19.8 g), saturated fat (7.7 g); points in favor come from fiber (3.9 g), protein (9.6 g). Overall that places it in band C.
How much Premium Muesli is 100 calories?
About 22 g of Premium Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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