Other · Nutrition facts

Potage Instantané Légumes Du Soleil

by comme j'aime

328 kcal per 100 g, with 3.3 g protein, 74.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 20g
High fiber
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Potage Instantané Légumes Du SoleilNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
74.4 g
Carbs
94% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar12.1g
Saturated fat0.2g1% DV
Sodium2560mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00070707 · Data last verified:

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Common questions

How many calories are in Potage Instantané Légumes Du Soleil?

Potage Instantané Légumes Du Soleil by comme j'aime has 328 kcal per 100 g. One serving (20 g) is about 66 kcal.

How much protein is in Potage Instantané Légumes Du Soleil?

Potage Instantané Légumes Du Soleil contains 3.3 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Potage Instantané Légumes Du Soleil high in carbs?

Yes — carbohydrates provide 94% of its calories (74.4 g per 100 g, of which 12.1 g is sugar). It also delivers 5.4 g of fiber.

Is Potage Instantané Légumes Du Soleil high in sodium?

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Is Potage Instantané Légumes Du Soleil a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Potage Instantané Légumes Du Soleil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (2560 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Potage Instantané Légumes Du Soleil is 100 calories?

About 30 g of Potage Instantané Légumes Du Soleil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potage Instantané Légumes Du Soleil high in sugar or fat?

Per 100 g it has 12.1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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