Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339010830 · Data last verified:
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Common questions
How many calories are in Pitted Prunes?
Pitted Prunes by grape tree has 232 kcal per 100 g.
How much protein is in Pitted Prunes?
Pitted Prunes contains 1.6 g of protein per 100 g.
Is Pitted Prunes high in carbs?
Yes — carbohydrates provide 95% of its calories (53 g per 100 g, of which 35 g is sugar). It also delivers 7 g of fiber.
Is Pitted Prunes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Pitted Prunes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pitted Prunes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pitted Prunes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Pitted Prunes is 100 calories?
About 43 g of Pitted Prunes equals 100 kcal.
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