Meat · Nutrition facts

Pate Tuna And Sun Dried Tomatos

215 kcal per 100 g, with 8 g protein, 7 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Pate Tuna And Sun Dried TomatosNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
7 g
Carbs
13% of calories
17 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat2.7g14% DV
Cholesterol10mg3% DV
Sodium680mg30% DV
Potassium746.5mg16% DV
Calcium28.3mg2% DV
Iron2.2mg12% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030538047 · Data last verified:

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8004030538047

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Common questions

How many calories are in Pate Tuna And Sun Dried Tomatos?

Pate Tuna And Sun Dried Tomatos by Rio Mare has 215 kcal per 100 g.

How much protein is in Pate Tuna And Sun Dried Tomatos?

Pate Tuna And Sun Dried Tomatos contains 8 g of protein per 100 g.

Is Pate Tuna And Sun Dried Tomatos low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Pate Tuna And Sun Dried Tomatos high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pate Tuna And Sun Dried Tomatos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Pate Tuna And Sun Dried Tomatos is 100 calories?

About 47 g of Pate Tuna And Sun Dried Tomatos equals 100 kcal.

Is Pate Tuna And Sun Dried Tomatos a good source of potassium?

It is a moderate source: 746.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pate Tuna And Sun Dried Tomatos a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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