Meat · Nutrition facts

Petali

201 kcal per 100 g, with 7.9 g protein, 4.2 g carbs and 15 g fat. Full micronutrients and serving info below.

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PetaliNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
7.9 g
Protein
17% of calories
4.2 g
Carbs
9% of calories
15 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar0.6g
Saturated fat2g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481797466 · Data last verified:

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Barcode

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8008481797466

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Common questions

How many calories are in Petali?

Petali by Così Bio, Golfera has 201 kcal per 100 g.

How much protein is in Petali?

Petali contains 7.9 g of protein per 100 g.

Is Petali keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petali high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Petali a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Petali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Petali is 100 calories?

About 50 g of Petali equals 100 kcal.

Is Petali high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15 g fat (2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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