Dairy & Eggs · Nutrition facts

Pasta Shells In A Cheddar Cheese Sauce

131 kcal per 100 g, with 3.6 g protein, 8.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (198 g)
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Pasta Shells In A Cheddar Cheese SauceNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
22% of calories
8.7 g
Carbs
53% of calories
1.8 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium114.8mg5% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239182437 · Data last verified:

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0085239182437

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Common questions

How many calories are in Pasta Shells In A Cheddar Cheese Sauce?

Pasta Shells In A Cheddar Cheese Sauce by Good & Gather has 131 kcal per 100 g. One serving (198 g) is about 259 kcal.

How much protein is in Pasta Shells In A Cheddar Cheese Sauce?

Pasta Shells In A Cheddar Cheese Sauce contains 3.6 g of protein per 100 g — about 7.1 g per 198 g serving.

Is Pasta Shells In A Cheddar Cheese Sauce low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is Pasta Shells In A Cheddar Cheese Sauce low in sodium?

Yes — just 114.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pasta Shells In A Cheddar Cheese Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pasta Shells In A Cheddar Cheese Sauce is 100 calories?

About 76 g of Pasta Shells In A Cheddar Cheese Sauce equals 100 kcal.

Is Pasta Shells In A Cheddar Cheese Sauce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.8 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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