Dairy & Eggs · Nutrition facts

Flan Pâtissier

126 kcal per 100 g, with 5 g protein, 16 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Flan PâtissierNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
16 g
Carbs
51% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15g
Saturated fat2.5g12% DV
Cholesterol80.2mg27% DV
Sodium0mg0% DV
Potassium146.6mg3% DV
Calcium105.3mg8% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01223411 · Data last verified:

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Common questions

How many calories are in Flan Pâtissier?

Flan Pâtissier by Pâturages has 126 kcal per 100 g.

How much protein is in Flan Pâtissier?

Flan Pâtissier contains 5 g of protein per 100 g.

Is Flan Pâtissier high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Flan Pâtissier low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Flan Pâtissier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Flan Pâtissier is 100 calories?

About 79 g of Flan Pâtissier equals 100 kcal.

Is Flan Pâtissier a good source of calcium?

It is a moderate source: 105.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Flan Pâtissier high in cholesterol?

It contains 80.2 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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