Other · Nutrition facts

Pain Em Nature Sans Sucres Ajoutés

278 kcal per 100 g, with 8.1 g protein, 47.1 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinHigh fiber
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Pain Em Nature Sans Sucres AjoutésNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
12% of calories
47.1 g
Carbs
70% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar6.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium254mg5% DV
Calcium24.7mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857000890 · Data last verified:

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3228857000890

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Common questions

How many calories are in Pain Em Nature Sans Sucres Ajoutés?

Pain Em Nature Sans Sucres Ajoutés by Harrys has 278 kcal per 100 g. One serving (60 g) is about 167 kcal.

How much protein is in Pain Em Nature Sans Sucres Ajoutés?

Pain Em Nature Sans Sucres Ajoutés contains 8.1 g of protein per 100 g — about 4.9 g per 60 g serving.

Is Pain Em Nature Sans Sucres Ajoutés high in carbs?

Yes — carbohydrates provide 70% of its calories (47.1 g per 100 g, of which 6.5 g is sugar). It also delivers 5 g of fiber.

Is Pain Em Nature Sans Sucres Ajoutés high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Em Nature Sans Sucres Ajoutés a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Em Nature Sans Sucres Ajoutés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5 g), protein (8.1 g). Overall that places it in band A.

How much Pain Em Nature Sans Sucres Ajoutés is 100 calories?

About 36 g of Pain Em Nature Sans Sucres Ajoutés equals 100 kcal.

Is Pain Em Nature Sans Sucres Ajoutés a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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