Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214524021582 · Data last verified:
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Common questions
How many calories are in Pain Au Chocolat?
Pain Au Chocolat has 505 kcal per 100 g.
How much protein is in Pain Au Chocolat?
Pain Au Chocolat contains 9 g of protein per 100 g.
Is Pain Au Chocolat high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Pain Au Chocolat high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Pain Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (15 g), saturated fat (16 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Pain Au Chocolat is 100 calories?
About 20 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Chocolat high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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