Organic Oat Barista Beverage

Organic Oat Barista Beverage by Thrive Market has 58 kcal per 100 g.

Organic Oat Barista Beverage contains 0.8 g of protein per 100 g.

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.2 g). Overall that places it in band A.

About 172 g of Organic Oat Barista Beverage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.