Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806253210414 · Data last verified:
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Common questions
How many calories are in Organic Coconut Milk?
Organic Coconut Milk by Cha's has 183 kcal per 100 g. One serving (60 g) is about 110 kcal.
How much protein is in Organic Coconut Milk?
Organic Coconut Milk contains 1.7 g of protein per 100 g — about 1 g per 60 g serving.
Is Organic Coconut Milk keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Coconut Milk low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Organic Coconut Milk high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Organic Coconut Milk low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Organic Coconut Milk is 100 calories?
About 55 g of Organic Coconut Milk equals 100 kcal.
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