Dairy & Eggs · Nutrition facts

Organic Original Coconut Milk

175 kcal per 100 g, with 1.1 g protein, 3.8 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Organic Original Coconut MilkNutri-Score DCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
2% of calories
3.8 g
Carbs
9% of calories
17.5 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat16.2g81% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium125mg3% DV
Calcium0mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0849327001143 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0849327001143

Dietly — AI Calorie Counter

Log Organic Original Coconut Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Original Coconut Milk?

Organic Original Coconut Milk by Natural Grocers has 175 kcal per 100 g.

How much protein is in Organic Original Coconut Milk?

Organic Original Coconut Milk contains 1.1 g of protein per 100 g.

Is Organic Original Coconut Milk keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Original Coconut Milk high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Organic Original Coconut Milk low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Original Coconut Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g). Overall that places it in band D.

How much Organic Original Coconut Milk is 100 calories?

About 57 g of Organic Original Coconut Milk equals 100 kcal.

Is Organic Original Coconut Milk high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17.5 g fat (16.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API