Snacks · Nutrition facts

Oreo Cheesecake Fraise

479 kcal per 100 g, with 5.2 g protein, 68 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit, 11 g
Calorie dense
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Oreo Cheesecake FraiseNutri-Score ECompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
5.2 g
Protein
4% of calories
68 g
Carbs
58% of calories
20 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar37g
Saturated fat9.5g48% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7104975458699 · Data last verified:

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7104975458699

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Common questions

How many calories are in Oreo Cheesecake Fraise?

Oreo Cheesecake Fraise by Mondelez, Oreo has 479 kcal per 100 g. One serving (11 g) is about 53 kcal.

How much protein is in Oreo Cheesecake Fraise?

Oreo Cheesecake Fraise contains 5.2 g of protein per 100 g — about 0.6 g per 11 g serving.

Is Oreo Cheesecake Fraise high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Oreo Cheesecake Fraise high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Oreo Cheesecake Fraise a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Oreo Cheesecake Fraise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (37 g), saturated fat (9.5 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Oreo Cheesecake Fraise is 100 calories?

About 21 g of Oreo Cheesecake Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Cheesecake Fraise high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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