Snacks · Nutrition facts

Oreillettes

192 kcal per 100 g, with 5.1 g protein, 6.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 gCompare
Track it in the free Dietly app
OreillettesNutri-Score C
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
11% of calories
6.8 g
Carbs
14% of calories
16 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat2g10% DV
Cholesterol10mg3% DV
Sodium176mg8% DV
Potassium241.7mg5% DV
Calcium25.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26074771 · Data last verified:

Dietly — AI Calorie Counter

Log Oreillettes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oreillettes?

Oreillettes by Pays Gourmand has 192 kcal per 100 g. One serving (30 g) is about 58 kcal.

How much protein is in Oreillettes?

Oreillettes contains 5.1 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Oreillettes high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Oreillettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band C.

How much Oreillettes is 100 calories?

About 52 g of Oreillettes equals 100 kcal.

Is Oreillettes a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API