Snacks · Nutrition facts

Nusspli

517 kcal per 100 g, with 7 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 36 g
Calorie dense
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NusspliNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
53 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar41g
Saturated fat14g70% DV
Cholesterol2.3mg1% DV
Sodium5600mg243% DV
Potassium194mg4% DV
Calcium42.6mg3% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000607487705 · Data last verified:

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4000607487705

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Common questions

How many calories are in Nusspli?

Nusspli by Zentis has 517 kcal per 100 g. One serving (36 g) is about 186 kcal.

How much protein is in Nusspli?

Nusspli contains 7 g of protein per 100 g — about 2.5 g per 36 g serving.

Is Nusspli high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Nusspli high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Nusspli high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Nusspli have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (41 g), saturated fat (14 g), sodium (5600 mg). Overall that places it in band E.

How much Nusspli is 100 calories?

About 19 g of Nusspli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nusspli high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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