Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654399322 · Data last verified:
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Common questions
How many calories are in Nids D'oiseau?
Nids D'oiseau by Coop has 457 kcal per 100 g. One serving (23 g) is about 105 kcal.
How much protein is in Nids D'oiseau?
Nids D'oiseau contains 5.4 g of protein per 100 g — about 1.2 g per 23 g serving.
Is Nids D'oiseau high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Nids D'oiseau low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Nids D'oiseau have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (47 g), saturated fat (4.2 g). Overall that places it in band D.
How much Nids D'oiseau is 100 calories?
About 22 g of Nids D'oiseau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nids D'oiseau high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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