After Eight Extra Dark Mint Chocolate Thins

After Eight Extra Dark Mint Chocolate Thins by Nestlé, After eight has 432 kcal per 100 g. One serving (17 g) is about 72 kcal.

After Eight Extra Dark Mint Chocolate Thins contains 4.6 g of protein per 100 g — about 0.8 g per 17 g serving.

Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (49.9 g), saturated fat (10.9 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

About 23 g of After Eight Extra Dark Mint Chocolate Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.