Nestlé Nesquik Lacté Poche

Nestlé Nesquik Lacté Poche by Nestlé has 372 kcal per 100 g.

Nestlé Nesquik Lacté Poche contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 73 g is sugar). It also delivers 4.9 g of fiber.

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (73 g); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band C.

About 27 g of Nestlé Nesquik Lacté Poche equals 100 kcal. It is energy-dense, so small amounts add up quickly.