Mueller's Protein Penne

Mueller's Protein Penne by Mueller's has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

Mueller's Protein Penne contains 18 g of protein per 100 g — about 10.1 g per 56 g serving.

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (68 g per 100 g, of which 2 g is sugar). It also delivers 9 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (18 g). Overall that places it in band A.