Meat · Nutrition facts

Moussaka Et Légumes Grillés

80 kcal per 100 g, with 6.7 g protein, 3.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 300 g
Low carb
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Moussaka Et Légumes GrillésNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
6.7 g
Protein
36% of calories
3.2 g
Carbs
17% of calories
3.9 g
Fat
47% of calories
Macro split
Protein 36%Carbs 17%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat1.5g8% DV
Sodium345.4mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720601077 · Data last verified:

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3188720601077

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Common questions

How many calories are in Moussaka Et Légumes Grillés?

Moussaka Et Légumes Grillés by La Cuisine d'Océane has 80 kcal per 100 g. One serving (300 g) is about 240 kcal.

How much protein is in Moussaka Et Légumes Grillés?

Moussaka Et Légumes Grillés contains 6.7 g of protein per 100 g — about 20.1 g per 300 g serving.

Is Moussaka Et Légumes Grillés keto-friendly?

With 3.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moussaka Et Légumes Grillés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Moussaka Et Légumes Grillés is 100 calories?

About 125 g of Moussaka Et Légumes Grillés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moussaka Et Légumes Grillés high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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