Other · Nutrition facts

Mon Skyr Maison

74 kcal per 100 g, with 11 g protein, 6.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mon Skyr MaisonNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
61% of calories
6.7 g
Carbs
37% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 61%Carbs 37%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat0.1g0% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030034154 · Data last verified:

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3027030034154

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Common questions

How many calories are in Mon Skyr Maison?

Mon Skyr Maison has 74 kcal per 100 g.

How much protein is in Mon Skyr Maison?

Mon Skyr Maison contains 11 g of protein per 100 g.

Is Mon Skyr Maison a good source of protein?

Yes — 11 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Mon Skyr Maison low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mon Skyr Maison have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Mon Skyr Maison is 100 calories?

About 135 g of Mon Skyr Maison equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mon Skyr Maison high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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