Other · Nutrition facts

Brocolis En Fleurettes Bio Surgelés

26 kcal per 100 g, with 3 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow caloriePotassiumVitamin C
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Brocolis En Fleurettes Bio SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
60% of calories
2 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477764743 · Data last verified:

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3222477764743

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Common questions

How many calories are in Brocolis En Fleurettes Bio Surgelés?

Brocolis En Fleurettes Bio Surgelés by Casino Bio has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.

How much protein is in Brocolis En Fleurettes Bio Surgelés?

Brocolis En Fleurettes Bio Surgelés contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Brocolis En Fleurettes Bio Surgelés keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocolis En Fleurettes Bio Surgelés low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Brocolis En Fleurettes Bio Surgelés a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Brocolis En Fleurettes Bio Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Brocolis En Fleurettes Bio Surgelés is 100 calories?

About 385 g of Brocolis En Fleurettes Bio Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocolis En Fleurettes Bio Surgelés high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

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