Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781901693 · Data last verified:
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Common questions
How many calories are in Mini Rocky Road Bites?
Mini Rocky Road Bites by Asda has 525 kcal per 100 g.
How much protein is in Mini Rocky Road Bites?
Mini Rocky Road Bites contains 4 g of protein per 100 g.
Is Mini Rocky Road Bites high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Mini Rocky Road Bites high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Mini Rocky Road Bites low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mini Rocky Road Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (37 g), saturated fat (19 g). Overall that places it in band E.
How much Mini Rocky Road Bites is 100 calories?
About 19 g of Mini Rocky Road Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Rocky Road Bites high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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