Snacks · Nutrition facts

Mini Contessa - Bahlsen - 100g

406 kcal per 100 g, with 6.5 g protein, 64 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Contessa - Bahlsen - 100gNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
64 g
Carbs
64% of calories
13 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Sugar49g
Saturated fat3.4g17% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100810909 · Data last verified:

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4017100810909

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Common questions

How many calories are in Mini Contessa - Bahlsen - 100g?

Mini Contessa - Bahlsen - 100g by Bahlsen has 406 kcal per 100 g.

How much protein is in Mini Contessa - Bahlsen - 100g?

Mini Contessa - Bahlsen - 100g contains 6.5 g of protein per 100 g.

Is Mini Contessa - Bahlsen - 100g high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mini Contessa - Bahlsen - 100g low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mini Contessa - Bahlsen - 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (49 g), saturated fat (3.4 g). Overall that places it in band D.

How much Mini Contessa - Bahlsen - 100g is 100 calories?

About 25 g of Mini Contessa - Bahlsen - 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Contessa - Bahlsen - 100g high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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