Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258144008 · Data last verified:
Compare Milde Pinienkerne with another foodLog Milde Pinienkerne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Milde Pinienkerne?
Milde Pinienkerne by Seeberger has 735 kcal per 100 g.
How much protein is in Milde Pinienkerne?
Milde Pinienkerne contains 17 g of protein per 100 g.
Is Milde Pinienkerne a good source of protein?
Yes — 17 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milde Pinienkerne high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Milde Pinienkerne low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Milde Pinienkerne a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Milde Pinienkerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (735 kcal), saturated fat (5.9 g); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band C.
How much Milde Pinienkerne is 100 calories?
About 14 g of Milde Pinienkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Milde PinienkerneSeeberger735 kcal · 17g proteinC
WalnusskerneFarmer's Snack737 kcal · 16g proteinC
PekannussFarmer's Snack729 kcal · 11g proteinC
Geröstete Pekannuss Mit SalzFarmer's Snack729 kcal · 11g proteinC
WalnusskerneBioladen (SBM), bioladen*733 kcal · 16g proteinC
Graisse De Cocogovinda740 kcal · 14.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API