Other · Nutrition facts

Miel Con Ajo

234 kcal per 100 g, with 4.1 g protein, 53 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Miel Con AjoNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
4.1 g
Protein
7% of calories
53 g
Carbs
92% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar40g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260285190018 · Data last verified:

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4260285190018

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Common questions

How many calories are in Miel Con Ajo?

Miel Con Ajo by Erwin's has 234 kcal per 100 g.

How much protein is in Miel Con Ajo?

Miel Con Ajo contains 4.1 g of protein per 100 g.

Is Miel Con Ajo high in carbs?

Yes — carbohydrates provide 92% of its calories (53 g per 100 g, of which 40 g is sugar). It also delivers 3.3 g of fiber.

Is Miel Con Ajo high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Miel Con Ajo low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Miel Con Ajo a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Miel Con Ajo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Miel Con Ajo is 100 calories?

About 43 g of Miel Con Ajo equals 100 kcal.

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