Other · Nutrition facts

Mandorla Toscana

20 kcal per 100 g, with 0.7 g protein, 0.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Mandorla ToscanaNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
15% of calories
0.9 g
Carbs
19% of calories
1.4 g
Fat
66% of calories
Macro split
Protein 15%Carbs 19%Fat 66%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023678729396 · Data last verified:

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8023678729396

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Common questions

How many calories are in Mandorla Toscana?

Mandorla Toscana by Isola Bio has 20 kcal per 100 g.

How much protein is in Mandorla Toscana?

Mandorla Toscana contains 0.7 g of protein per 100 g.

Is Mandorla Toscana keto-friendly?

With 0.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorla Toscana low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mandorla Toscana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mandorla Toscana is 100 calories?

About 500 g of Mandorla Toscana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mandorla Toscana high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Mandorla Toscana high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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