Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411058000669 · Data last verified:
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Common questions
How many calories are in Sésamo Natural Bio?
Sésamo Natural Bio by Eco Basics has 23 kcal per 100 g.
How much protein is in Sésamo Natural Bio?
Sésamo Natural Bio contains 17.7 g of protein per 100 g.
Is Sésamo Natural Bio a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sésamo Natural Bio low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.
Is Sésamo Natural Bio high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Sésamo Natural Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sésamo Natural Bio a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Sésamo Natural Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from fiber (11.8 g), protein (17.7 g). Overall that places it in band A.
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