Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041335000617 · Data last verified:
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Common questions
How many calories are in Lite Caesar?
Lite Caesar by Ken's Steak House has 219 kcal per 100 g. One serving (31 g) is about 68 kcal.
How much protein is in Lite Caesar?
Lite Caesar contains 10.4 g of protein per 100 g — about 3.2 g per 31 g serving.
Is Lite Caesar a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.
Is Lite Caesar high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Lite Caesar high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Lite Caesar low in sodium?
Yes — just 5.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lite Caesar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.8 g), saturated fat (10.4 g); points in favor come from protein (10.4 g). Overall that places it in band D.
How much Lite Caesar is 100 calories?
About 46 g of Lite Caesar equals 100 kcal.
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