Condiments · Nutrition facts

Jalepeno Popper Dip

by Deans

207 kcal per 100 g, with 3.4 g protein, 6.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (29 g)
Iron rich
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Jalepeno Popper DipNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
8% of calories
6.9 g
Carbs
15% of calories
15.5 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.9g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium465.5mg20% DV
Potassium0.3mg0% DV
Calcium69mg5% DV
Iron69mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071840300148 · Data last verified:

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0071840300148

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Common questions

How many calories are in Jalepeno Popper Dip?

Jalepeno Popper Dip by Deans has 207 kcal per 100 g. One serving (29 g) is about 60 kcal.

How much protein is in Jalepeno Popper Dip?

Jalepeno Popper Dip contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Jalepeno Popper Dip high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Jalepeno Popper Dip high in sodium?

Yes — 465.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Jalepeno Popper Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (465.5 mg). Overall that places it in band D.

How much Jalepeno Popper Dip is 100 calories?

About 48 g of Jalepeno Popper Dip equals 100 kcal.

Is Jalepeno Popper Dip a good source of iron?

It is a good source: 69 mg per 100 g, about 383% of the daily value. A 200 g portion covers roughly 766%.

Is Jalepeno Popper Dip high in sugar or fat?

Per 100 g it has 6.9 g sugar and 15.5 g fat (8.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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