Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4313920014641 · Data last verified:
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Common questions
How many calories are in Linsen 2x?
Linsen 2x by Unsere Heimat has 305 kcal per 100 g. One serving (100 g) is about 305 kcal.
How much protein is in Linsen 2x?
Linsen 2x contains 23.4 g of protein per 100 g — about 23.4 g per 100 g serving.
Is Linsen 2x a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Linsen 2x low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.
Is Linsen 2x low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Linsen 2x a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Linsen 2x have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (23.4 g). Overall that places it in band A.
How much Linsen 2x is 100 calories?
About 33 g of Linsen 2x equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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