Other · Nutrition facts

Lijnzaad Gebroken Biologisch

by De Notenshop

477 kcal per 100 g, with 19 g protein, 13 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lijnzaad Gebroken BiologischNutri-Score ACompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
19 g
Protein
19% of calories
13 g
Carbs
13% of calories
31 g
Fat
68% of calories
Macro split
Protein 19%Carbs 13%Fat 68%

Nutrition facts

per 100 g
Fiber27.3g98% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium641mg14% DV
Calcium228mg18% DV
Iron10.2mg57% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00486520 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Lijnzaad Gebroken Biologisch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lijnzaad Gebroken Biologisch?

Lijnzaad Gebroken Biologisch by De Notenshop has 477 kcal per 100 g.

How much protein is in Lijnzaad Gebroken Biologisch?

Lijnzaad Gebroken Biologisch contains 19 g of protein per 100 g.

Is Lijnzaad Gebroken Biologisch a good source of protein?

Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lijnzaad Gebroken Biologisch low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Lijnzaad Gebroken Biologisch low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lijnzaad Gebroken Biologisch a good source of fiber?

It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Lijnzaad Gebroken Biologisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal); points in favor come from fiber (27.3 g), protein (19 g). Overall that places it in band A.

How much Lijnzaad Gebroken Biologisch is 100 calories?

About 21 g of Lijnzaad Gebroken Biologisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CTahiniTahiniTamam500 kcal · 20g proteinEPepperoni Stix - Classique Saveur HawaïennePepperoni Stix - Classique Saveur Hawaïenne500 kcal · 22.2g proteinEMini Pepperoni OriginalMini Pepperoni OriginalWestern Family500 kcal · 25g proteinEPepperettes Honey GarlicPepperettes Honey GarlicSchneiders480 kcal · 20g proteinEPepperettes Hot PepperoniPepperettes Hot PepperoniSchneiders480 kcal · 24g proteinEPepperoni SnackersPepperoni Snackers500 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API