Other · Nutrition facts

Lentilles Rouge

351 kcal per 100 g, with 24.3 g protein, 59.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentilles RougeNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
24.3 g
Protein
27% of calories
59.5 g
Carbs
66% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 27%Carbs 66%Fat 7%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium40.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623157002095 · Data last verified:

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0623157002095

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Common questions

How many calories are in Lentilles Rouge?

Lentilles Rouge has 351 kcal per 100 g.

How much protein is in Lentilles Rouge?

Lentilles Rouge contains 24.3 g of protein per 100 g.

Is Lentilles Rouge a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Lentilles Rouge low in sodium?

Yes — just 40.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lentilles Rouge a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Lentilles Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (13.5 g), protein (24.3 g). Overall that places it in band A.

How much Lentilles Rouge is 100 calories?

About 28 g of Lentilles Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Rouge high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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