Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099353000299 · Data last verified:
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Common questions
How many calories are in Lakefield Large Free Range Eggs 6 Eggs Class A?
Lakefield Large Free Range Eggs 6 Eggs Class A by Lakefield has 115 kcal per 100 g. One serving (68 g) is about 78 kcal.
How much protein is in Lakefield Large Free Range Eggs 6 Eggs Class A?
Lakefield Large Free Range Eggs 6 Eggs Class A contains 11 g of protein per 100 g — about 7.5 g per 68 g serving.
Is Lakefield Large Free Range Eggs 6 Eggs Class A a good source of protein?
Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Lakefield Large Free Range Eggs 6 Eggs Class A keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lakefield Large Free Range Eggs 6 Eggs Class A low in sodium?
Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Lakefield Large Free Range Eggs 6 Eggs Class A have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Lakefield Large Free Range Eggs 6 Eggs Class A is 100 calories?
About 87 g of Lakefield Large Free Range Eggs 6 Eggs Class A equals 100 kcal.
Is Lakefield Large Free Range Eggs 6 Eggs Class A a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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