Snacks · Nutrition facts

La Gubana

375 kcal per 100 g, with 7.5 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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La GubanaNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
55 g
Carbs
57% of calories
15 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar26g
Saturated fat5g25% DV
Cholesterol1.7mg1% DV
Sodium116mg5% DV
Potassium197.8mg4% DV
Calcium18.1mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001543000153 · Data last verified:

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8001543000153

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Common questions

How many calories are in La Gubana?

La Gubana by Vogrig has 375 kcal per 100 g.

How much protein is in La Gubana?

La Gubana contains 7.5 g of protein per 100 g.

Is La Gubana high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is La Gubana high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is La Gubana low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is La Gubana a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does La Gubana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (26 g), saturated fat (5 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much La Gubana is 100 calories?

About 27 g of La Gubana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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