Kob Kob Chips With Seaweed

Kob Kob Chips With Seaweed has 271 kcal per 100 g. One serving (25 g) is about 68 kcal.

Kob Kob Chips With Seaweed contains 4.2 g of protein per 100 g — about 1 g per 25 g serving.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 37 g of Kob Kob Chips With Seaweed equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4 g sugar and 16.7 g fat (14 g saturated). Fat provides 55% of its calories, so portion size matters most here.