Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901030851070 · Data last verified:
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Common questions
How many calories are in Kissan Jam?
Kissan Jam by Kissan has 285 kcal per 100 g.
How much protein is in Kissan Jam?
Kissan Jam contains 0.3 g of protein per 100 g.
Is Kissan Jam high in carbs?
Yes — carbohydrates provide 99% of its calories (70.5 g per 100 g, of which 62.6 g is sugar). It also delivers 0.8 g of fiber.
Is Kissan Jam high in sugar?
Yes — 62.6 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Kissan Jam low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kissan Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.6 g). Overall that places it in band D.
How much Kissan Jam is 100 calories?
About 35 g of Kissan Jam equals 100 kcal.
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